Tag: diarrhoea
Navigating Life with Lactose Intolerance: Tips for a Dairy-Free Lifestyle
The Lowdown on Lactose Intolerance Lactose intolerance is a common digestive issue that affects millions of people worldwide. It occurs when the body is unable to properly digest lactose, a sugar found in milk and dairy products. This intolerance stems from a deficiency of lactase, the enzyme responsible for breaking down lactose in the small…
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Understanding Irritable Bowel Syndrome: Symptoms, Causes, and Management
The Lowdown on Irritable Bowel Syndrome (IBS) Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects the large intestine. It is a chronic condition that can cause a variety of uncomfortable symptoms, including abdominal pain, bloating, gas, diarrhoea, and constipation. While IBS does not cause permanent damage to the intestines or increase the…
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