Tag: saturated fats
Decoding Cholesterol: Navigating the Myths and Facts
The Lowdown on Cholesterol: Separating Fact from Fiction Cholesterol is a hot topic in the world of health and nutrition, often surrounded by myths and misconceptions. But what exactly is cholesterol, and why does it matter? Let’s delve into the facts to understand this essential substance that plays a crucial role in our bodies. What…
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